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Available Online

Chair/ office yoga

Office yoga is a perfect way for you to deliver wellbeing to your employees.

  • 30 minutes
  • Calverley Methodist Church|Carr Road

Service Description

Chair/ office yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga practices typically target those who work at desks and find the stresses of work impact their mental and physical well being. The practice is usually gentle enough to be accessible to people with physical disabilities or people who find a typical yoga session too challenging. The practice can be tailored to the needs of the business for example; A 30 min online practice that is taken at a desk with no need to change or have any equipment or an in person practice for an hour with mats and a need to change. There are many other options that can be explored through discussion


Cancellation Policy

You can cancel your session up to 2 hours before to receive a full refund. No refunds given after this time.


Contact Details

  • Calverley Methodist Church, Carr Road, Calverley, Pudsey, UK

    07802679067

    wild.wood.movement@gmail.com

  • Wild Wood Movement, Carr Hill Avenue, Calverley, Pudsey, UK

    07802679067

    wild.wood.movement@gmail.com


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