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Dancing Memories

Dancing Memories is chair based exercises/dances

  • 1 hour
  • Customer's Place

Service Description

Dancing Memories is chair based exercises/dances, working on different parts of the body, to tracks that hopefully evoke happy memories for those participating. I include props (such as scarves, hats, musical instruments and more), which fully engage the members of our class to participate to their fullest potential. My classes help the participants to mix socially & hopefully meet new friends. It will help to mobilise the joints, tone the muscles, raise the heart beat, increase blood circulation, develop rhythm, balance, coordination, fine & gross motor skills as well as raising those all important "feel good" endorphins. I love visiting the elderly in their care homes, community rooms or retirement village to brightening their day with fun, laughter, singing and exercising. We also love that they brighten my day too! I recommend two, 30 min sessions for larger communities or one 45 min session for smaller groups. Timings can be flexible to fit with the community I deliver to. I am fully Covid vaccinated.

Cancellation Policy

You can cancel your session up to 2 hours before to receive a full refund. No refunds given after this time.

Contact Details


Wild Wood Movement, Carr Hill Avenue, Calverley, Pudsey, UK

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