A little about me 

Hey there! I'm a proud mum of, a loving wife, a dog enthusiast, and a passionate dancer with 20 years of experience. I've been teaching for 24 amazing years, and I absolutely thrive on the joy that movement brings!

I discovered the magic of Yoga at 13, and it has been my guiding light through life's ups and downs, including injuries and the challenges of a global pandemic.

I'm excited to share my training as a200-hour Vinyasa teacher, along with certifications in 50-hour Yin, 30-hour Restorative & Polyvagal Theory, and my work in Dance, Drama, and Movement Memories for our wonderful seniors.

As a Reiki Level 1 certified practitioner, I infuse my classes with wellness and positive energy. Get ready for classes that will warm your body, synchronise your breath, and calm your mind with nourishing Vinyasa flows that stretch, strengthen, and soothe your soul.

Every session concludes with at least 5 minutes of guided meditation in Savasana, taking your Yoga experience to the next level. My goal is for every student to leave my classes feeling truly seen and cared for.

Can't wait to move with you!

Lindsey x