Move to Soothe
Sun 25 Oct
|Yoga Tree Leeds, Business Centre, Tong H
An autumn evening mini retreat: gentle movement, restorative stillness and deep rest.Move to Soothe is a 2.5-hour autumn evening mini retreat designed to help you slow down, release tension and settle into deep rest.
Time & Location
25 Oct 2026, 17:30 – 20:00
Yoga Tree Leeds, Business Centre, Tong H, Tong Ln, Tong, UK
Guests
About the event
Move to Soothe is a 2.5-hour autumn evening mini retreat designed to help you slow down, release tension and settle into deep rest.
We’ll begin with 45 minutes of gentle, breath-led Vinyasa — grounded, accessible movement to ease out physical and emotional tension without leaving you tired.
From there, we’ll move into 50 minutes of deeply supported Restorative Yoga. Using bolsters, blankets and comfortable shapes, you’ll be invited to experience the art of being supported, with longer periods of quiet and stillness.
We’ll finish with a 30-minute autumn-inspired Yoga Nidra, guiding you through a peaceful woodland visualisation and into deep rest before a gentle return.
The whole evening is woven around one simple intention: Move to release. Be supported in stillness. Rest to restore.
This is not about achieving poses or pushing your body. Everything is suitable for all levels, with choices and adaptations throughout — your body, your practice,…
Tickets
Move to Soothe — Place
Sale ends
25 Oct, 17:30
Your place at Move to Soothe includes the full 2½-hour evening mini retreat: 45 minutes of gentle, breath-led Vinyasa, 50 minutes of deeply supported Restorative Yoga and 30 minutes of autumn-inspired Yoga Nidra, with time to arrive, settle and gently return. Mats, bolsters and blankets are available. Bring warm fluffy socks and a jumper; loungewear or PJs are welcome. All levels welcome. Single £30. Pair rate £58 for two — select 2 × £29 Pair Rate. Maximum 10 guests.
From £29.00 to £30.00
£30.00
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