What Does Namaste Mean? & Why Do We Say It at the End of Practice?

Namaste. A word so simple yet imbued with profound significance. If you've ever attended a yoga class, you’ve likely heard this term used at the end of the practice. But what does Namaste mean, and why do we say it? Let's delve into the depths of this greeting, its origins, interpretations, and the debate surrounding its use in Western yoga practices.

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