Corporate yoga
Office yoga is a perfect way for you to deliver wellbeing to your employees.
Service Description
Corporate yoga can be ether a gentle practice in which postures are performed while seated or /or with the aid of a chair. Or If you have space within your company a mat based class can also be an option. Chair yoga practices typically target those who work at desks and find the stresses of work impact their mental and physical well being. The practice is usually gentle enough to be accessible to people with physical disabilities or people who find a typical yoga session too challenging. The practice can be tailored to the needs of the business for example; A 30 min online practice that is taken at a desk with no need to change or have any equipment or an in person practice for an hour with mats and a need to change. There are many other options that can be explored through discussion
Cancellation Policy
You can cancel your session up to 2 hours before to receive a full refund. No refunds given after this time.
Contact Details
Calverley Methodist Church, Carr Road, Calverley, Pudsey, UK
Wild Wood Movement, Carr Hill Avenue, Calverley, Pudsey, UK